I wasn’t feeling so hot today, but I had a feeling that work would help with this. It got me moving in the right direction, but I needed a bit more. The last thing in the world I wanted to do was exercise. I was tired, I wanted to put it off until later.
I didn’t put it off, as I stood there trying to come up with excuses not to exercise, I just started exercising. I just did it anyways. I was glad I did. It wasn’t long before I was back up to full speed. I feel much better now.
I came home and helped my wife do a little exercise after work. For her we are working on proper form right now, with little to no weight. Sara seems quite enthusiastic so far, and I will keep it to a level just enough to show results without being a chore or distracting her from other things she would like to do. The whole reason for exercise is the be healthier, so you can enjoy life more effectively.
I got a bonus tonight, at least as far as I’m concerned. The sixth episode of ACE Producer Vs. Geek YouTuber came out. I have enjoyed this series and certainly look forward to more from Hikosaemon and Ace. Here is a link to episode six. https://www.youtube.com/watch?v=cuHvI8bvWio
I go to bed tonight having successfully vanquished the blahs, see you tomorrow (hopefully).