It’s time to change

What I eat for lunch.  Too much of the same,  A change is needed.  I am still losing weight, now around 230 lbs, and the body fat % is slightly lower but I just want something different to eat.

It is beginning to feel like winter around here, cool and somewhat dreary.  I am grateful that I don’t have to go home in the dark these days.  Every little bit helps.

So no blog yesterday.  I was trying to sleep off the latest anxiety attack, with some success.   Today’s will also be short.

Thinking about snow tires, I know they are a good idea but I do need to wait on purchasing them.  Hopefully not much longer.

I’ll be back tomorrow, with hopefully more to say.  I’m ready for bed.

Robert.

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I am serious about my weekly therapy. http://www.threeolddudes.com
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